Explore Private & One-to-One Sessions
Personalised Yoga & Pilates tuition
For when you want more in-depth instruction, or prefer to exercise in private.
In person, or online (via Zoom)
Real-life sessions take place in your home. (You need to be local to Gower, Wales, where I’m based).
Rates: In person £60 an hour / Online £50 an hour
Private Sound Therapy Sessions
In addition to the group Sound Baths I hold on a monthly basis, I offer private1-1 Sound Therapy sessions - which have the advantage of being tailored to you; targeting the specific areas / issues you need support with, as well as making you feel extra special and pampered. These take place in my home.
Rates: In person £60 an hour
I’ve been doing private Pilates sessions with Louise for 10 years, both face to face and online. She’s super knowledgeable about the practice and methodology of Pilates, and customises classes to suit my needs.
She’s a great communicator, able to explain the exercises by talking me through them and demonstrating them herself, and her keen observation of my movements allows me to course correct quickly.
As I travel frequently for work I can’t commit to a regular time but Louise is flexible, which has enabled me to continue. She has a lovely calm manner and I always look forward to her classes.
Samantha G (London)