Welcoming Pilates in Gower, Wales

Hello, I'm Louise— Join me for weekly Pilates classes in Horton, Gower.

I’ve been teaching Pilates for nearly twenty years, I love to help people feel stronger and more connected in their bodies. All of my classes are beginner friendly, you don’t need to have practiced Pilates before, you will be warmly welcomed whatever your experience.

I also offer private 1-1 sessions either in person, or online via Zoom.

Person practicing yoga on a red mat in a seated side stretch pose in a room with wooden floors and a green wall background.

Join our Pilates Classes at Horton Village Hall, SA3 1LB

  • Weekly Pilates Classes

    TUESDAY 6.30pm

    WEDNESDAY 10am

    £10 to drop in. Or £36 for a 4-class bundle (use within 6 weeks).

    Book online - through the timetable below, or pay cash on arrival.

  • What to Expect

    In each class you can expect a blend of strength based movements to target joint stability and muscle engagement and stretches to improve joint mobility and improve flexibility.

    Pilates is a wonderful exercise for full body health and is accessible for anyone. If you want to be able to move more freely, then Pilates is for you!

Pilates Class Timetable

  • "Louise's Pilates class is like a little oasis in my week; the perfect antidote to hours hunched over a computer."

  • “A tonic for the body, mind & soul”

  • "Louise radiates calmness and serenity when teaching. A passionate yogi who expertly demonstrates that she truly cares for the well-being of each student she is works with. Highly recommended"

Private 1 to 1 Pilates Classes

Two women practicing yoga outdoors, one assisting the other with a pose, surrounded by trees and a small building in the background.

Personalised Yoga & Pilates tuition

For when you want more in depth instruction, or prefer to exercise in private.

In person, or online (via Zoom)

In person sessions take place in your home. (You need to be local to Gower, South Wales, where I’m based).

Rates: In person £60 an hour / Online £50 an hour

(For Sound Therapy sessions please see the Sound Therapy page)

Did you know, I also offer Monthly Sound Baths, a perfect way to relax and restore.